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I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I strive to provide a safe, nonjudgmental space for you to explore vulnerable parts of yourself, increase levels of understanding and self-acceptance, and achieve desired goals.
My name is Mariana Nogueira, LCSW, and I am a bilingual therapist with over a decade of experience working with individuals and families navigating trauma, grief, immigration, chronic illness, and major life transitions. I received my Master’s in Social Work from California State University, Sacramento, and have extensive training in trauma-focused therapies and mindfulness-based approaches.
Over the years, I have worked in hospice care, hospital settings, cancer centers, community mental health, and with immigrant and undocumented communities. These experiences have deeply shaped my commitment to culturally responsive, trauma-informed therapy.
I specialize in supporting adults who are experiencing anxiety, depression, grief, trauma, burnout, identity transitions, or who feel caught between cultures.


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