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Dating, maintaining healthy relationships, and keeping it spicy in the bedroom can be challenging and feel overwhelming. Whether you are single or in a relationship, couple’s therapy can help.

My work with Couples focuses on issues of communication, intimacy, infidelity, trust and sexual difficulties. If you are single, and are looking to work through past or prospective relationships, we can work on helping identify the factors getting in the way of finding, or maintaining healthy relationships.

Experiencing a lack of sexual fulfillment during any stage your life can feel isolating, challenging and overwhelming. Whether you are single, dating, in an open relationship, or in a committed relationship. When “sex isn’t working”, it feels uncomfortable and frustrating, and can make you feel like there is something wrong with you.

We can work together in Sex Therapy, as an Individual or as a Couple to help you achieve the positive sex goals you want and deserve. I'm an English/Spanish speaking Psychotherapist. I specialize in Individuals, Couples and Sex Therapy. I would like to help you feel better and have success in all areas of your life. Give me a call for a free consultation.

Many of us, at some point in life, experience overwhelming and unpleasant feelings, such as persistent sadness, anxiety, grief, anger, loneliness, or stress. These may be the result of trauma, problems in relationships, stress because of work or school, loss, major life changes, conflicts, or unconscious/conscious self-defeating beliefs. However, no matter what has happened to us, we all have an innate ability to grow, to process, and to change. That fact that you are in this platform looking for help is already a great first step towards your healing process. I would very much like to help.

In my practice I provide strength and solution focused psychotherapy from a faith-based perspective (i.e. Catholic/Christian). This therapeutic process helps to empower you to take personal responsibility, resolve life problems, encourages you to advance towards desired goals, and promote healthy self-esteem.

I have over 10 years of experience providing psychotherapy services to teenagers, young adults, and older adults. The work that I do has helped people heal, improve their overall quality of life, improve spiritual growth, and their relationships.

I am a clinical psychologist with over a decade of experience working with adults and children, in a multitude of cultures and settings. I am practical, engaged and committed to helping my clients address their concerns while fostering self-awareness. I am experienced using dynamic and evidence-based techniques with adults and adolescents. I have worked extensively at the Tavistock in London and Einstein College of Medicine, NY with children and their parents.

I am a licensed clinical mental health counselor and a certified yoga instructor. I love working with clients that are motivated to change and become the best version of themselves! I enjoy working with clients that are ready to break unhealthy habits and unlearn negative thoughts and behaviors that keep us away from our true happiness and identity.

Welcome! I am a open-minded, caring, and energetic therapist with a background in treating a variety of mental health concerns. I have had my private practice for about 10 years. Prior to private practice, I was working in the substance abuse field and treated occurring disorders for 10 years. I love working with clients to identify and understand their strengths and how to use them to build a quality life with continued growth.

I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship

Alba Ardila is a Licensed Clinical Social Worker, Spanish bilingual, experienced working with individuals, families, couples, adolescents, and children in Manhattan and Queens since 2002. She has a Masters in Clinical Psychology with an emphasis in family therapy from the University Santo Tomas Aquino Bogota -Colombia and a Masters in Clinical Social Work from Fordham University in New York City. In addition, she graduated in psychoanalytic psychotherapy from MITPP, a psychoanalytic institute in NYC.