Find a psychiatrist in California — covered by insurance

I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

I have been a Nurse Practitioner in an Emergency Department for over ten years. Due to the pandemic, our emergency room has been impacted by psychiatric patients, and I realized that there is a need for nurse practitioners like me to truly help others. Some patients wait hours or overnight in our emergency department to be evaluated. I want to bridge the gap and make a difference by providing care here in Headway.

With over 17 years of experience as a mental health provider working with diverse populations facing serious mental illnesses and life challenges. My extensive work in crisis stabilization units, as well as inpatient and outpatient settings, has given me a clear understanding of how resource scarcity negatively impacts patient outcomes. These insights drive my unwavering commitment to delivering compassionate, holistic, and patient-centered care. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), I specialize in medication management for conditions including depression, anxiety, PTSD, and mood disorders. I am focused on empowering patients to restore their emotional well-being through a supportive and comprehensive approach. I am in the process of launching a remote, private telehealth practice via the Headway platform. My mission is to provide accessible care that emphasizes holistic healing, hope, and long-term wellness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, patient-centered mental health care to individuals across California. With a background in both nursing and psychiatry, I specialize in diagnosing, treating, and supporting patients with a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, and more.

I work with adults facing ADHD, anxiety, trauma, PTSD, sleep issues, and substance use, offering clear, practical help—no guesswork. You might feel overwhelmed, stuck, have trouble sleeping, or struggle to focus. We follow a structured approach to understand your situation and develop a treatment plan that progresses. I provide psychiatric evaluations, medication management, and focused follow-up using evidence-based and trauma-informed strategies. The process is simple, with clear steps and adjustments based on your progress. If you're ready to proceed, reach out.

I am a board-certified Psychiatric Nurse Practitioner with over 10 years in practice, in various settings, including outpatient, emergency department, and urgent care.

I want to be your partner in your wellness journey.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

As a Stanford-trained psychiatrist, I work closely with Dr. Sethi at Metabolic Psychiatry Labs (MPL) to manage serious mental illness conditions including bipolar, depression, binge eating disorder, and psychosis. I am trained in multiple types of psychotherapy, including CBT, psychodynamic, DBT, ACT, and Internal Family Systems. I believe in treating the root cause of mental illness.

Hi, I’m Eliza Rivera-Mitu, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I specialize in treating ADHD, anxiety, depression, and mood disorders, as well as the psychiatric challenges in autism. With a background in both psychiatry and family medicine, I take a holistic approach that considers the whole person—not just the diagnosis. I'm passionate about helping you feel heard, empowered, and supported in your mental health journey.

As a Stanford-trained psychiatrist, I work closely with Dr. Sethi at Metabolic Psychiatry Labs (MPL) to manage serious mental illness conditions including bipolar, depression, binge eating disorder, and psychosis. I am trained in multiple types of psychotherapy, including CBT, psychodynamic, DBT, ACT, and Internal Family Systems. I believe in treating the root cause of mental illness.

Having trouble scheduling ? just call 707-269-6642 or email [email protected]

Zlatoslava (Z) Karga, DNP, PMHNP-BC Board-Certified Psychiatric Nurse Practitioner

I am a board-certified Psychiatric Nurse Practitioner and Doctor of Nursing Practice with six years of clinical experience serving individuals across the lifespan. As a U.S. veteran, I bring a deep respect for resilience, service, and the diverse paths that shape each person’s mental health journey.

My practice is grounded in a holistic approach to assessment and treatment—one that honors not only where you are in life, but who you are as a whole person. I believe effective care goes beyond symptom management. It requires curiosity, collaboration, and a willingness to think outside the box to find solutions that truly fit your needs.

I am committed to building long-term therapeutic relationships based on trust, transparency, and mutual respect. Whether we’re exploring innovative treatment options or navigating life’s challenges together, my goal is to create a space where you feel seen, supported, and empowered to move toward meaningful change.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) with a focus on psychiatric evaluations, medication management, and talk therapy. I offer telepsychiatry and tele psychotherapy providing care for a wide range of mental health concerns, including anxiety, depression, trauma, mood disorders, and life transitions at kel health and wellness