

I've always been fascinated by the resilience of the human spirit. If you are working through what happened without judgment and identity what could help you keep going.
If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.
Hello! I am a Licensed Marriage and Family Therapist, but more importantly, I am a safe space, an advocate, a collaborator, and a sounding board. I specialize in trauma/intergenerational trauma, depression, anxiety, identity incongruency, and general life stage/cycle challenges. I am EMDR trained, and a Certified Grief Informed Counselor.
If you've landed here, something in you is ready even if another part of you isn't sure yet. That takes courage, and I want you to know: you're already in the right place.
I'm a Licensed Marriage and Family Therapist, and I specialize in helping people who are tired of holding it all together. People who feel anxious in ways they can't always explain. People carrying weight from the past (trauma) that keeps showing up in the present in their relationships, in how they see themselves, in moments that catch them off guard.
You might be someone who looks "fine" from the outside but knows something deeper is off. Maybe you've tried to push through, figure it out on your own, or simply keep moving and yet here you are, still feeling stuck, overwhelmed, or just... heavy.
That's not a failure. That's your nervous system asking for something different.
I am a Licensed Clinical Social Worker born and raised in Los Angeles, California. I earned my Bachelor’s in Psychology from Skidmore College and my Master of Social Work from Columbia University, where I specialized in clinical practice with families. Since 2021, I have worked as an Associate Clinical Social Worker under the supervision of licensed professionals, gaining extensive experience with children, teens, and families in private practice, community mental health, and high-risk youth in the foster care system.
I am passionate about supporting children, teens, and families as they navigate life’s challenges. I value creating a safe, welcoming space where clients feel heard, understood, and supported. I understand that seeking therapy can feel intimidating, and I want my clients to know that I approach every session with warmth, empathy, and respect for each person’s unique experiences. My goal is to help clients feel empowered to explore their thoughts and emotions and build the skills and confidence to thrive in their daily lives.
I'm so honored that you're here. Informed by my own life experiences and those as a mother, I understand the complexities of family, identity, and change across the lifespan, which has led me to focus my work on those experiencing infertility and with older adults.
All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to set up an appointment and see if we’re a good fit? Let’s have a brief ~20 min conversation and also see if our schedules match up. Allow me to embark with you on this journey. Want better sleep? Oxygenate the body. Breath-Body-Mind breathwork meditation taught here and improve creativity, increase mental, emotional, financial Stability, increase focus and concentration, eliminate trauma, improve confidence and connections with others. Hope to speak soon. - - Favor de llamarme para tener una conversacion más profunda.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.