

Browse 8511 therapists in California.
You might be feeling overwhelmed, stuck or just plain tired of trying to figure everything out on your own. Maybe anxiety keeps you up at night, or depression makes it hard to find the motivation to get through your day. Perhaps ADHD has you juggling a million things at once, but nothing feels like it's getting done. Maybe you're in the midst of a big change; a new role, shifting family dynamics, or health challenges and you're not sure how to navigate it all. I want you to know that you don't have to do it alone. Life doesn't always go as planned, and sometimes it can feel overwhelming to carry. We can find a way forward together.
Hello! I’m Tara D'Mello Kamath, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and families heal and grow. Originally from India, I lived in Singapore before moving to San Diego, where I earned my Bachelor’s in Psychology. I later completed my Master’s in Couples and Family Therapy at Drexel University, where I deepened my passion for social justice and healing work.Starting therapy takes courage, and I’m honored to support you on your journey. If my approach resonates with you, reach out—I’d love to connect!
I understand depression and anxiety from both the client and therapist point of view. I know what it is like to feel sad for no apparent reason. I bring my personal and professional experience to help my clients to live happy, productive, and purposeful lives.
Great to meet you! I’m a fully licensed LPCC who takes an honest, real, and compassionate approach while working with teens and adults (12–70) using CBT, DBT, and trauma-informed care. I have a strong desire to help you heal, grow, and thrive in every area of your life—let’s get started, I look forward to working with you.
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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