

Hey there! I'm Annestazia (she/hers) and I'm a Licensed Professional Counselor that understands starting therapy can be overwhelming- especially if you're struggling with holding everything together on the outside while feeling anxious on the inside. I work with adults across all stages of their life experiences, but have specialized training in recovery from substances, trauma, ADHD, emotional regulation, and life stressors including grief and loss, relationship troubles, anxiety and depression.
As a licensed clinical social worker, it is my honor to offer safety, support, and understanding as you bravely step into the exploration of a richer, more fulfilling life. I practice primarily Internal Family Systems to address life challenges with trauma, anxiety, depression, and grief.
I am a doctoral-level Licensed Couple and Family therapist in Colorado. I speak English, Mandarin, and Cantonese. I provide therapy for individuals, couples, and families. If you are experiencing any mental health concerns or relational distress, I am here to help you and your loved one(s). I provide affirmative care for LGBTQ+ and ethnic/racial minority clients. I believe that our quality of life depends on the quality of our relationships.
I work with adults navigating anxiety, depression, panic, grief, anger, and the kind of chronic stress that builds up quietly over time. My approach is strengths-based and solution-focused — we'll spend time understanding what's weighing on you, but we'll also build practical coping skills you can actually use between sessions. I've worked across a range of settings — inpatient psychiatric care, case management, group home work, and private practice — which means I'm comfortable with a wide range of presentations. As an LCSW licensed in Arizona, Colorado, Florida, and Montana, I can also be a stable point of contact if you move or split time between states. Therapy is a deeply personal journey, and I'd be glad to walk it with you.
The past is a good place to visit but certainly not a place to stay


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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