

I believe in helping individuals feel empowered and confident in their daily lives. I treat adults who have struggled with trauma, depression, anxiety, mood disorders and daily stress. I believe that working with individuals to build a strong foundation can help build feelings of regulation and stability in day to day living.
Many people I work with have experienced trauma— relational trauma or ongoing exposure to unsafe or oppressive environments—and notice its impact in their body, emotions, or sense of self.
I’m a Colorado‐licensed therapist with over 20 years of experience helping people move through life’s hardest moments. I work with a calm, steady presence and a deep respect for each person’s story. My style is warm, direct, and grounded in real‐world experience. I care about creating a space where you feel understood, supported, and never judged. My goal is to help you feel stronger, clearer, and more connected to yourself.
Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.
With a strong foundation in both social work and law enforcement, I bring a compassionate, grounded, and practical perspective to therapy. I hold both a Bachelor’s and Master’s degree in Social Work and spent eight years in law enforcement, primarily working patrol. This experience gave me the opportunity to support individuals and families during some of the most challenging and vulnerable moments of their lives.
Through my professional work—and my own lived experiences with critical and traumatic incidents—I developed a deep commitment to helping others heal from trauma. I specialize in trauma-focused therapy and work with individuals navigating life’s challenges, processing difficult past experiences, and building resilience for the future.
My approach blends clinical expertise with real-world understanding to create a space that is supportive, nonjudgmental, and genuine. I strive to ensure clients feel heard, respected, and empowered throughout the therapeutic process. Whether you are working through trauma, adjusting to life transitions, or seeking healthier coping strategies, I aim to help you gain clarity, strengthen your inner resources, and move forward with confidence. I’m here to support you every step of the way on your path toward healing and personal growth.
Are you ready to transform your life with expert guidance and compassionate care? As a Colorado state-licensed clinical social worker in Cherry Creek, I offer private therapy sessions tailored to your needs. My unique approach combines intuition and empathy to truly understand and accept you. In our sessions, you’ll have a safe space to process unresolved emotions, build self-awareness, and discover how to thrive in your daily life. Let’s work together to help you reach your full potential!


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