

Sometimes it feels like your emotions take over. A comment, a look, or a moment—and suddenly you’re overwhelmed, overreacting, shutting down, or saying things you later wish you hadn’t.
You’re not just struggling with anxiety. You’re struggling with how it shows up in your relationships.
You want to feel calm, grounded, and able to express yourself without fear, guilt, or defensiveness. You want relationships that feel safe, connected, and real—starting with the one you have with yourself.
I work with individuals and couples who feel stuck in emotional and relational patterns they can’t seem to break. This often looks like repeated arguments, emotional disconnection, overthinking, or feeling responsible for everything in the relationship.
My approach is focused on emotional regulation and relationship patterns. Together, we’ll understand what’s driving your reactions, shift the cycles that keep you stuck, and build new ways of responding—with more clarity, stability, and intention.
You’ll learn how to:
I am a bilingual therapist, fluent in English and Spanish, and I provide a culturally sensitive and emotionally attuned approach to therapy.
Hablo Español! You deserve to have the life you want! I believe that when given the right tools, all humans have the power to make changes and capable of designing the life and relationships they dream of; the key is believing it is possible, visualizing it, and being open to learning new ways. If you feel stuck, insecure, unhappy, tired of repeating unhealthy patterns, and you think you are ready to get a deeper understanding of who you are...It’d be my honor to be part of your transformation.
I am a Licensed Clinical Social Worker with over 30 over 30 years of experience in the mental health field and have worked with clients at all ages of the lifespan. I earned my Master of Social Work degree from Indiana University. I am licensed to practice in the states of Florida, Arizona, Indiana, Missouri and Alabama.
I’m a licensed clinical social worker providing telehealth therapy for children, teens, and adults across North Carolina, Virginia, South Carolina, and Florida. My goal is to offer a warm, supportive space where you can feel comfortable being yourself, talking openly, and working toward meaningful change.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.