

Hello! My name is Rosa Cartaya, LMHC. I have been practicing in the mental health field for over 25 years now. I'm here to work with you, and get you to where you need to be!
My therapy style is centered on warmth, empathy, and inclusivity. Drawing from my extensive experience working with diverse populations, I strive to create a safe, non-judgmental space where everyone feels heard, valued, and understood. Everyone brings unique experiences, and my goal is to ensure that our work together honors your cultural, spiritual, and personal life story.
I’m a licensed therapist with experience supporting teens, and adults through anxiety, depression, trauma, ADHD, and major life stressors. I value authenticity, connection, and meeting people where they are. My goal is to create a space where you feel understood, supported, and not judged, just human.











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