

Hi, I’m Kat. I’m so glad you’ve found your way here. I’m passionate about walking alongside folks as they navigate life’s challenges and rediscover their strengths. I work with kids, teens, and adults who are facing a range of struggles—whether it’s healing from trauma, coping with grief or big life changes, managing tough relationships, or exploring who they are and what gives their life meaning.
I enjoy working with individuals through the journey of achieving the goals they have with counseling or even just helping them figure out their goals. I feel like individuals are who they are based on their experiences and that when we give them time to view experiences from a holistic view point, they will recognize that they are powerful.
Counseling is not something that is necessarily a quick fix, but you will hopefully walk away with some insight on how you can move forward in a positive and healthy manner.
I recognize the impact being a member of a marginalized group can have on someone and respect the needs of all of these populations. I look forward to answering any of your questions and assisting you on your journey.
As a Licensed Clinical Professional Counselor in the mental health field for nearly 40 years, I use compassion and humor to create a space for clients to feel safe and comfortable. My aim is for clients to feel seen and heard, gain awareness of themselves and their experiences, and learn tools to navigate life's challenges and reach their goals. I strongly believe that everyone has the ability to change, to grow, and to accomplish their goals. If you are experiencing difficulties or challenges in your life, with yourself, with others, with your job, and/or with your family, I can help you get to where you want to be.
I am a licensed Marriage and Family Therapist with clinical training and licensure in California, Illinois, and Wisconsin. I work with adults, teens, couples, and families navigating anxiety, depression, trauma, substance use, relationship concerns, and major life transitions. My background includes working with individuals from diverse cultural, relational, and identity backgrounds, and I am especially affirming of queer, non-monogamous, and marginalized communities. I bring a strong social justice lens to my work and value therapy that is thoughtful, inclusive, and grounded in real-world context. I show up authentically with my unofficial therapy dog, Willow.
I specialize in working with adults who feel stuck in cycles of anxiety, overwhelm, or the impact of difficult or traumatic experiences. Many of my clients are high‐achieving on the outside but exhausted inside. In therapy, you’ll find a supportive space where you don’t have to “hold it all together.” I am interactive and want you to feel comfortable opening up.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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