

I am here to support you and create a safe, accepting space dedicated to your individual needs, whether you are seeking to process past or current experiences, learn coping techniques, challenge negative patterns, establish healthy boundaries, or improve your relationships.
It is natural and normal to sometimes feel confused, scared, angry, exhausted, lonely, empty, disconnected or overwhelmed by our ever changing life circumstances. The focus of our therapeutic collaboration will be to develop a plan tailored to your unique needs and goals. My person-centered philosophy focuses not only on life's struggles but building upon your strengths. I seek to develop a therapeutic relationship that is genuine, energetic, and meaningful.
My expertise includes, but is not limited to anxiety, depression, anger, body image, ADHD, complex trauma, intimacy, sexuality, grief, relationship, attachment, identity and life changes. I am LGBTQIA+ affirming, culturally competent, trauma sensitive, body positive, and sex positive. My commitment is to help you to achieve balance, clarity and liberation.
I provide telehealth both in English and Mandarin Chinese.
Thank you for taking the time to consider me as your new therapist. It takes a lot of courage to start something new. I am a licensed Clinical Counselor and credentialed Dance/Movement Therapist who specializes in working with adult children of immigrant families, those who struggle with anxiety, and intergenerational trauma. I look forward to connecting with you!
Hi, I’m Kajol Ghotra - CEO, Founder and Clinical Supervisor at Elevated Solutions Therapy. I’m a licensed therapist with a background in clinical supervision and leadership, specializing in work with children, adolescents, young adults, and families. I integrate evidence-based treatments such as CBT, DBT, and ACT, while grounding my work in the theoretical frameworks of Polyvagal Theory and Transactional Analysis. My approach is collaborative, trauma-informed, and tailored to help clients build self-awareness, emotional regulation, and resilience. I’m passionate about creating a safe, supportive space where clients feel empowered to heal and grow.
Welcome, I'm so glad you're here. I am a Licensed Clinical Social Worker with over 10 years of experience working with children, teens, young adults, adults, and families. I hold a Certificate in Perinatal Mental Health. I identify as a white cisgender female (she/her/hers pronouns) who values diversity, equity, inclusion, and belonging.
Hello, my name is Amanda Johnson, and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of nursing experience across medical-surgical, chemical dependency, and psychiatric care settings. My treatment philosophy is rooted in a comprehensive, holistic approach that integrates psychotherapy, medication management, and non-pharmacological interventions tailored to individual patient needs.
As an Asian immigrant from Taiwan, I understand firsthand the pressures of balancing cultural expectations with life in the U.S.—like feeling torn between family obligations and personal goals, navigating identity in different cultural spaces, or struggling to express emotions that may not feel “acceptable” in your community. These experiences inform my work with clients who feel stuck, anxious, or disconnected, especially when patterns from the past show up in relationships, work, or life transitions. With years of experience in private practice and community clinics in NYC, I create a compassionate, culturally attuned space for young adults, professionals, and anyone seeking to better understand themselves, explore their emotions, and build clarity, confidence, and resilience.


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