Find a therapist in Pennsylvania — covered by insurance

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

Welcome to therapy!

You have made the right decision by being here. I'm a seasoned Clinical Therapist with 15 years of experience. I have worked with Veterans, men, women and children in the criminal justice system, rehabilitation facilities, nursing homes and schools. I have a BA in Behavioral Science and a MA in Social Work, I'm board certified in Addiction and Mental Health.

Coping with a sever Traumatic Brain Injury (TBI) for the past 20+ years allowed me to experience both side of the counselor-counselee dynamic. I conduct honest, in-depth conversations that allows clients to feel at ease with the self-directed decision they make to bolster their personal, educational, or vocational pursuits.

I am a husband, a father of two adult children, and a corgi dad. I am not a true Mainer as I moved here about 4 years ago from Pennsylvania where I spent most of my life. But, I have adopted Maine as my own. I love the outdoors and spend as much time as I can in them.

As far as the more formal stuff, I spent a lot of time in school. My credentials include a Bachelor of Science in Biology from Ursinus College, a Masters of Education in Counseling from Rutgers University, an Executive Masters of Business Administration in Healthcare Administration from California Pacific University, a Masters and Doctorate in Clinical Psychology and a Juris Doctorate in Law all from Widener University.

I have 20+ years management experience in behavioral health, managed care, academia and private practice settings. I have run my private practice for more than 30 years, have been a program administrator, corporate compliance/privacy officer, clinical director, program chairperson, and director of quality management during my career. I have taught at more than 20 colleges and universities. I have advised, supervised, trained, and taught hundreds of graduate students and professional counselors. I have also presented at many state, regional and national conferences and provided numerous trainings to social service and criminal justice professionals.

Welcome!

As a Licensed Clinical Social Worker with 18 years of experience, I focus on supporting the whole person, not just their mental health. While we address your primary concerns, we won’t overlook other aspects of your life. My passion and excitement for helping others comes from knowing I’m fulfilling my purpose. In addition to therapy, my experience spans crisis intervention, substance abuse, inpatient psychiatric care, child welfare, nonprofit program development, and leadership. Some areas I specialize in treating anxiety, depression, stress management, grief, trauma, substance use, self-esteem, family stressors, and conflict resolution.

Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

• Life Transitions (college, divorce, retirement)
• Substance Use Recovery
• Stress and Anxiety
• Self-Esteem and Identity Development

Client Focus

• Age: Young Adults (18–25), Adults, Older Adults
• Communities: Inclusive and affirming for all backgrounds
• Treatment Format: Individual therapy offered exclusively via secure virtual sessions

As a Licensed Professional Counselor, I bring a unique perspective to therapy through an uncommon journey from science to counseling. Holding a Ph.D. in Microbiology and Molecular Virology, I transitioned mid-career to the field of mental health out of a deep curiosity about the human condition and a desire to help others find meaning, balance, and resilience in their lives. I am passionate about working with adults navigating life’s many challenges—from managing anxiety and addressing the inner critic to coping with stress and life changes such as job-related burnout, career transitions, bereavement, stepping into a caregiving role, or adjusting to a new health diagnosis.”

I am a strong advocate for individuals who feel misunderstood, marginalized, or impacted by stigma. I work with adults who are ready to stop suffering in silence and begin the process of healing and recovery from mental health concerns and/or substance use disorders.

I am a Licensed Clinical Social Worker who is dedicated to empowering children and families develop skills to cope with difficulties in life. My background is in working with children and young adults with Autism, school-aged children and their families support navigating times of stress, conflict, anger, anxiety and grief. I also have experience working with older adults. I have worked in schools, community-based agencies and residential programs.

I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.