Find a therapist in Texas — covered by insurance

Hi, I’m Roletha Cathy, LCSW-S, a licensed clinical social worker and supervisor based in Texas. I bring over a decade of experience supporting adults through seasons of transition, emotional overwhelm, and personal growth.

My approach is warm, collaborative, and practical—I believe therapy should feel like a safe space where you can exhale, reflect, and rebuild. I integrate evidence-based methods like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based techniques, while also remaining sensitive to each client’s unique cultural and spiritual background.

I specialize in helping clients navigate anxiety, depression, life transitions, infertility, trauma recovery, and emotional regulation. Many of my clients are professionals, caregivers, and high-achieving individuals who carry a lot for others but struggle to care for themselves in the same way.

I also provide clinical supervision for LMSWs working toward LCSW licensure. My goal—whether in therapy or supervision—is to help people feel empowered, centered, and equipped with tools that last beyond the session.

I have a Master of Science degree from Abilene Christian University and a bachelor's degree from McMurry University (Ala Cumba and go WarHawks!). I have lived in Abilene since 2005 and have been a therapist in Texas for over 15 years. I am married, and am a mom of 3 boys and 2 fur babies. I have training in a variety of approaches including Cognitive Behavioral Therapy, person-centered, Dialectical Behavioral Therapy, and others.

Welcome to my therapy practice, where my primary focus is helping individuals embrace their authentic selves and foster positive change. I believe that acceptance and self-compassion are the foundations for personal growth and emotional well-being. Together, we will explore your unique experiences, strengthen your inner resilience, and work toward a more fulfilling and balanced life. Whether you're seeking support for specific challenges or looking to deepen your self-understanding, I am here to guide and support you every step of the way.

In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

I am a Licensed Professional Counselor in Florida, Louisiana and Texas with a strong background in both school and clinical counseling. Over the years, I have supported children, adolescents, and adults as they navigated challenges such as anxiety, depression, stress, life transitions, and relationship concerns.

Please send me an email at [email protected] and we can arrange an initial consult or book your first session.

I am Latina therapist with 8+ years of experience. I've had the privilege of working with children, teenagers, and adults facing trauma, depression, anxiety, and high levels of stress from life transitions or relational challenges.

Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

Helping you stop taking rejection personally and feel more secure in who you are. Uncover the wound, recover yourself.

You didn’t just feel rejected, you started questioning yourself. Over time, that can show up as overthinking, avoiding what feels overwhelming, or struggling to feel confident in who you are and how you show up in your relationships and everyday life. It's time to reclaim your voice and identity after experiencing rejection or unhealthy relationship dynamics.

I earned my Master's in Counseling and have 4 years of experience supporting teenagers, men, and women navigating challenges like rejection, avoidance, trauma, and identity struggles (not to be confused with gender identity). We’ll explore the patterns behind your thoughts, emotions, and behaviors so you can better understand why you respond the way you do and begin to respond differently.

Clients often tell me they appreciate how I balance compassion with practical strategies. Together, we’ll focus on bridging the gap between where you are now and where you want to be, whether that’s feeling more confident socially, healing from old wounds, or reconnecting with your authentic identity.