Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

I'm here to help you heal old wounds that continue to play out in the present. Have you noticed patterns that keep repeating? Maybe you feel stuck somewhere you don't belong (in depression, relationship conflict or anxiety). I have 25 years experience working with adults, elders and adolescents. I specialize in trauma recovery, PTSD, anxiety, depression, grief/loss, workplace stress and parenting support.

Welcome! My name is Tiffany and my pronouns are she/her/hers. I was born and raised in occupied Tongva land (Los Angeles), and I am the child of Chinese-Vietnamese refugees. I speak fluent English and conversational Mandarin and Cantonese. I am not comfortable with conducting full psychotherapy sessions in Mandarin or Cantonese but am happy to substitute Mandarin or Cantonese words or phrases throughout the session. I was a first-generation college student and a student organizer as an undergraduate and graduate student. I hold a Masters in Asian American studies (ethnic studies) and a Masters in Social Work. I have been practicing as a therapist in community mental health settings as well as acute inpatient psychiatry. I only work with folks 18+. I have extensively worked with formerly incarcerated folks and folks who identified as unhoused, refugee, immigrant, and victims of sexual assault.

Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

As a doctoral-level psychologist with over twenty years in the field, I provide a grounded and straightforward space that is warm but stays focused on real change. I specialize in helping you uncover the deeper patterns that keep you stuck, while giving you the actual, evidence-based tools needed to handle life as it happens. My approach is about balancing the 'why' of your past with a clear 'how' for your future, ensuring you have a partner who is truly in the work with you.

I am a Licensed Marriage and Family Therapist with more than 10 years of experience seeing clients using an eclectic approach to treatment. I utilize humanistic, cognitive behavioral, solution focused and other approaches to help you achieve what you seek from your therapy.

Hi, I’m Dr. Afarin Rajaei (she/her), a licensed Marriage and Family Therapist with a passion for helping individuals and couples navigate life’s challenges with clarity, compassion, and purpose. In my 10 years in therapy, my approach has evolved to be warm, collaborative, and grounded in evidence-based practices, drawing from narrative therapy, systemic thinking, and the Gottman Method.

Whether you're coping with anxiety, relationship stress, identity shifts, or life transitions, I provide a space where your experiences are validated and your goals are honored. Together, we’ll uncover your inner strengths, address barriers, and co-create strategies for growth and healing. I work from a trauma-informed, culturally sensitive lens and bring deep experience in supporting people from diverse backgrounds, including immigrants and those navigating intergenerational dynamics.

Clients often tell me they feel seen and understood in our work together—and that therapy with me helps them reconnect with their voice, values, and vision for life. If you’re seeking a therapist who balances insight with actionable change, I’d be honored to walk alongside you on your journey.

Grounded in the idea that there's no "right" way a person "should" live, I co-explore possibilities with clients when challenges (such as relationship issues, life transitions, feelings of failure or stuckness) show up.

I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who genuinely cares about my patients and their well-being. With ten years of experience and a strong foundation in empathy and compassion—shaped by my own life experiences—I strive to provide holistic care that nurtures both the mind and spirit. Losing my mother at a young age deeply shaped who I am and how I show up for others, allowing me to create a safe, non-judgmental space where you can feel truly heard and understood.

Whether you're facing anxiety, depression, or other mental health concerns, my goal is to support you through your unique challenges with patience and care. We'll work together to create a personalized plan for healing and growth—one that moves at a pace that feels comfortable and empowering for you. This is your journey, and I’m here to walk beside you every step of the way.

I am a Licensed Clinical Social Worker with over 10 years experience in behavioral healthcare. My career has led me to work in a wide variety of settings with diverse clientele. Right now, I primarily work with individuals who struggle to manage symptoms related to depression, anxiety, and bipolar disorder. However, I also have experience working with a wide array of issues that include, addiction, psychosis, trauma, self-esteem, and more.