

Welcome! My name is Shannon, and I have been a practicing social worker (licensed in 2020) for 10 years. I received my MSW in Social Work in 2014 from California State University, Chico. As a therapist, I specialize in supporting individuals with depression, anxiety, life transitions, grief, and relationship difficulties. I have ample experience providing support to individuals who struggle with emotion regulation challenges, self-harm/self-harming urges, and suicide ideation.
I believe that therapy works best when it feels like a genuine human connection. I bring an open mind to every session, meeting each client exactly where they are without judgement. My empathy and compassion guide me in truly understanding your perspective, while my commitment to your growth helps us work toward meaningful change. I value honesty, respect, and collaboration, and I strive to create a space where you can feel safe exploring even the most difficult emotions.
I am a licensed Marriage and Family Therapist, working through telehealth. I specialize in adults going through life transitions. You may be challenged by loss, religious or spiritual transitions, depression, separation or divorce, mid-life changes, issues of aging, and facing up to death. I can help you transform these into deeper explorations for personal growth and meaning.
I provide clients with tools. discernment, and hope for the future. My sessions are supportive, helping to guide, and encourage you with a caring. compassionate, and non-judgmental approach. When you feel that your train has gotten off track, I will help you get back on track. Christian counseling is also available upon request.
Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.
As an immigrant woman growing up in America, I have seen and personally experienced the challenges of being a minority woman. Through resiliency and perseverance, I am now the clinical director of an outpatient program at a non-profit. I have been working in the community mental health field serving low-income individuals and families for over 15 years. I specialize in trauma treatment, especially sexual trauma. I use a trauma- and cultural-informed lens to look at the issue.
I am an experienced therapist of many years who feels lucky to be in a career that engages my intellect and my heart. I have always had my own private practice which enables me to be creative and flexible in my approach. People, in all their complexity and shared humanity, continue to fascinate.
Hi there, I'm Jaime - a Licensed Marriage and Family Therapist with experience supporting all ages in crisis settings involving anxiety, depression, and trauma.
I use a trauma informed approach that blends CBT, mindfulness, and other evidence-based practices and strive to create a safe, supportive space where you feel heard and understood while building tools to navigate life’s challenges. My approach is warm, collaborative, and tailored to your unique needs and goals.
I have been helping families and individuals find a path of healing for 20 years. I have additional training in hypnosis for those who would like to try it.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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