

I am a Family Nurse Practitioner (FNP) and Psychiatric Nurse Practitioner (PMHNP) with a strong background in both primary care and mental health. With experience in treating individuals across the lifespan, I focus on delivering compassionate, patient-centered care that addresses both physical and mental health needs.In addition to my primary care expertise, I specialize in addiction treatment, offering evidence-based strategies such as medication-assisted treatment (MAT) and behavioral therapy to help patients overcome substance use disorders. I am passionate about promoting recovery, reducing stigma, and supporting individuals in reclaiming their lives through a holistic, integrated approach to care.Committed to lifelong learning and professional development, I strive to provide comprehensive care that empowers patients to make informed decisions and achieve their health goals.
Navigating current life stressors or healing from the past can feel overwhelming and beyond our control. However, with the right therapist to support you in processing these experiences, you can build greater peace, healing, and clarity.
As a licensed mental health counselor, I believe that mental well-being is foundational to living a fulfilling and connected life. Taking the step to begin therapy can be challenging, and I commend you for making that choice. Over the course of my career in college and community mental health, I’ve had the privilege of helping individuals navigate substance use, addiction, anxiety, grief, trauma, life transitions, and challenges with motivation. My goal is to create a compassionate, judgment-free environment where growth and healing can take root.
Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.
The way you think, feel, and act creates your reality. But it can be hard to quiet your mind as it is currently. Maybe you're caught in cycles of overthinking or people-pleasing, prioritizing others’ needs and leaving little space for your own. You long to feel connected and grounded, but the buzzing energy never fully fades. Even when things look fine on the outside, you might feel emotionally overwhelmed or like you're not doing enough — no matter how much you achieve. You may wonder, “Why do I feel this way? Am I broken?” You’re not. These thoughts and feelings are trying to point you somewhere. I can help you make sense of what’s happening beneath the surface to live with ease, authenticity, and pleasure. Let's explore your potential reality together.
I have years of experience working with youth, adults and families during times of heightened crisis and uncertainty. Specializing in stress management, anxiety, depression, relationship issues and trauma .
I am passionate about supporting my clients to feel congruent internally, so they can further understand and communicate their needs externally. While talking is the most obvious way for communication, I also love to incorporate our somatic experiences during sessions (with your agreement, of course). As an immigrant from Taiwan, it's also my mission to provide my expertise for people struggling with "fit in", while transitioning to any new environments.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
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