

I’m a warm, solution-focused, and person-centered therapist who values direct and authentic communication. My approach is grounded in respect and collaboration, working with clients to navigate challenges and build meaningful change. I specialize in supporting individuals experiencing psychosis, OCD, and autism, and also have expertise in ADHD, anxiety, depression, trauma, BPD, and suicidal ideation. I work with clients across a range of concerns, including grief, relationship struggles, men’s and women’s issues, and PTSD. My goal is to create a supportive space where you feel seen, understood, and empowered to grow.
I am a warm, kind, non-judgmental listener that has been through a lot of adversity in my life. Due to the hard times I have struggled to overcome I work hard to show both understanding and compassion.
Hi! I'm Bird- My ideal client is a professional helper, caregiver, or adolescents and adults who feel burned out, are questioning themselves, or quietly struggling with recovery, identity stress, or trauma. They’re often used to being the strong one and feel disconnected from their own needs. They want relief, clarity, and sustainable ways to live and work without losing themselves. I work well with generational cycle breakers, first in the family to seek help/go to therapy, individuals who are navigating identity and life shift, grief, loss, adjustment, and those healing from trauma caused by organized religion.
I offer queer-affirming, trauma-informed therapy and therapeutic coaching for recovery, burnout, and moral injury. My work integrates IFS, Jungian psychology, DBT, and collaborative psychiatric care to support healing that is individualized, holistic, and grounded in lived experience.
If you’re exhausted from holding it together or feel unseen in traditional therapy spaces, you’re not alone. You deserve care that honors your humanity, not just your productivity. I offer a collaborative, non-judgmental space to begin reconnecting with yourself, healing what you've been holding, and walking with you to set and reach your goals.
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
I have 30+ years as an experienced counselor in a variety of settings. I have worked over the years in home, school, community, residential, hospital and outpatient settings. My therapy is based on an Adlerian approach as well as advanced trainings in Bipolar, DBT, and nutrition and mental health, strength-based therapy, and relationship dynamics. I love to use visualization techniques as well as incorporate current research solutions, workbooks, and training materials into my current practice.
I believe we are whole and complete, yet the structures and communities we live in might have us feeling like we are lacking, broken, and/or that there is something “wrong” with us. Life can be hard, and it can make us hard. Hard on ourselves, hard on the people we love, and hard on the people we interact with. As we grow and live through the natural stages of life, and the expected and unexpected events that arise, the strategies we consciously or unconsciously developed throughout our life to keep us safe and regulated might no longer be working for us. They might even be causing us distress or dysfunction. Our helpful coping strategies have become unhelpful, and this is where therapy comes in.
I take a holistic perspective with my clients to address the health of body, mind, and spirit. I believe that a solid therapeutic relationship between client and therapist is a crucial part of the healing process, and that techniques and therapy approaches must “fit” the client in order to be effective—there is no “one size fits all” therapy.
Now accepting new clients with immediate availability!
Welcome! My name is Megan and I am a Licensed Clinical Social Worker and Certified Clinical Anxiety Treatment Professional, specializing in the treatment of trauma and anxiety disorders. I have been in the field since getting my Master's of Social work and Certificate in Violence Against Women and Children in 2016. I am passionate about supporting folks in managing and overcoming the limitations trauma and anxiety place on your life,


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