Find a therapist in Philadelphia, PA — covered by insurance

A highly experienced psychotherapist, he remains compassionate to others and completely focused on patient health and well-being. Dr. Ted Dorfman combines science and compassion to treat and help his patients. He holds 3 academic degrees in Psychology, and has practiced as a licensed psychologist for decades. At the college level he graduated "summa cum laude" and at the doctoral level he graduated "with distinction".

He enjoys these pastimes: helping others, reading nearly all genres, cooking, children, and banana splits. He is an honorably discharged US Army veteran, married with an adult son, and soon expecting a first grandchild. He's pleased with positive relations with his four brothers and three sisters. You will be able to tell he likes and respects people in his life.

He considers it an honor to help you.

I'm a therapist who specializes in trauma. I'm familiar with symptoms of anxiety and depression both in clinical practice and from my own lived experience. I am a queer, neurodivergent therapist who specializes in PTSD, LGBTQ+ issues, and empowering women. I want to give my clients the vocabulary to put their feelings to words and heal old wounds. I like to focus on problem-solving and teaching coping skills to address the daily discomfort you feel. I graduated with honors from a Master's Clinical Mental Health Counseling program and have 5 years of clinical experience.

I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

I’m a licensed professional counselor with over 20 years of experience helping people navigate stress, anxiety, and major life transitions. My work blends traditional counseling with mindfulness, emotional intelligence, and body-based practices, so clients don’t just talk about their challenges—they develop practical tools to handle them in real life.

I hold a Master’s degree in Counseling Psychology and am also an experienced yoga and meditation teacher (ERYT-500). I’ve spent years integrating Eastern philosophy and modern psychology into a grounded, accessible approach that helps people feel more in control of their thoughts, emotions, and choices.

I specialize in helping clients who feel overwhelmed, stuck, or disconnected from themselves. Many of the people I work with are high-functioning but internally stressed, and are looking for more than coping—they want clarity, purpose, and a better way to move through life.

My approach is both practical and reflective. I focus on two key areas: helping you regulate your nervous system so you feel more steady day to day, and helping you shift your perspective so you can respond to life more intentionally instead of reacting on autopilot.

I’ve also developed and led a mindfulness-based program used in schools, healthcare systems, and organizations, with measurable outcomes in stress reduction, emotional regulation, and focus .

If you’re looking for a therapist who will meet you where you are but also challenge you to grow, we’ll likely be a good fit.

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

Many of my clients have been there... trying to find the right therapist and questioning if they can be brave enough to make the first appointment. Maybe you are trying to find the right fit, maybe you are questioning if it is worth it. To those struggling with the multitudes of issues life can throw at all of us-I am here for you! Together we will uncover your power and courage to know that you can do difficult things.

About Me

I'm not your typical psychotherapist, and everyone I've had the honor to work with on their life's journey can attest to this. Born, raised and forged in the "Steel City" and sharpened in the "City of Brotherly Love", the term "Alchemist" more accurately describes who I am. I specialize in alchemizing pain into purpose and trauma into triumph. If you're ready to transform your life, I'm your guy!

Our work together is based on collaborating to create goals that are aligned with your values. As a health psychologist, I emphasize working with my client to create the healthiest version of the self, both mind and body. My interest in both medicine and psychology took me to Philadelphia Osteopathic Medicine where I earned a Psy.D. in clinical health psychology. I have experience working with individuals with chronic health conditions (chronic pain and headache) and broad mental health concerns including anxiety, depression, insomnia, and grief. I also am passionate about providing LQBTIQ + affirming care.

I have been in the field for a little over 7 years. I enjoy helping others meet the goals they have for themselves. I have been licensed in the state of PA for 2 years, I am trained in trauma counseling and drug and alcohol counseling but I have worked with individuals who have day to day stress and those who have mental health disorders.