Find a therapist in Philadelphia, PA — covered by insurance

Greetings and thank you for stopping by my profile, I am Lidia. In my therapeutic practice, I aim to offer a space to slow down and reconnect with your inner resilience. I provide a warm, nonjudgmental environment where we can explore your experiences, honor your emotions, and build practical strategies that help you feel more grounded and empowered. Whether you’re navigating anxiety, relationship challenges, grief, or a sense of disconnection, my goal is to walk alongside you with empathy and curiosity as you create meaningful, lasting change.

Hi, I’m Sarah! I'm a Licensed Professional Counselor with a passion for helping people find self-understanding, build meaningful relationships, and grow through life's big changes.

I most commonly treat anxiety, depression, relational distress, and difficulty adjusting to new life circumstances. I especially enjoy working with adults in their 20's and 30's.

I am a bilingual (English/Spanish) therapist who integrates clinical expertise with Christian values to support emotional healing, resilience, and personal growth. I believe that true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey.

I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults. Services are provided to individuals who are physically in the states of SC, FL, GA, PA and OH.

In my spare time I enjoy traveling and spending quality time with my family and friends.

Loss-whether it’s anticipated or has already happened-changes everything. As a Licensed Clinical Social Worker, Certified Grief Professional and Certified Grief Educator, I specialize in helping adults move through grief, caregiving exhaustion, anxiety, and depression with compassion and support. In our work together, you will find space to slow down, feel seen, be heard, and reconnect with a sense of meaning and hope, even when life feels uncertain

I’m deeply committed to providing nonjudgmental, culturally responsive, and trauma-informed care. I understand that mental health isn’t one-size-fits-all, and I take the time to listen, learn, and adapt to what works best for you.

I don’t expect perfection — I expect real people, with real experiences, showing up as they are. I bring not only clinical expertise but also lived understanding of how layered and complex healing can be. You’ll never have to shrink or code-switch in my care — your story, identity, and truth are all welcome here.

I am a licensed clinical social worker who graduated from Rutgers University with a Masters in Social Work. Throughout my 12+ year career I have worked with a variety of people and have really found my skill set to be working with people dealing with OCD, depression, and anxiety. I like to incorporate elements of CBT, DBT, and mindfulness into my work.

I am a Pennsylvania-licensed psychologist with 23 years of counseling experience with adults of all ages, from late-adolescence and across the lifespan.

My practice focuses on helping individuals develop personally meaningful ways of navigating anxiety and depression, grief and loss, trauma and PTSD, time-of-life transitions, and identity development. These therapeutic partnerships often involve identity-affirming explorations of racial, ethnic, LGBTQIA, and neuro-diversity matters within clients’ lives.

Helping clients feels safe, regarded, and at ease... I work hard to understand what each individual needs from me to feel these things at the forefront of our relationship.

I feel really confident in my empathic attunement toward clients as I authentically connect with each individual. I prioritize creating a shared space of sincerity as clients begin telling me their stories.

And what an honor it is, helping clients share their narratives in a manner that highlights their courage and resilience, as well as their yearning and needs.

As we begin to explore and understand all of these things, we hone in on each client’s inner resources and external supports — identifying these things and figuring out how each individual client can feel most empowered in themselves.

As a licensed professional counselor I have helped clients work through challenging times such as processing grief, rebuilding their self confidence, establishing boundaries, and surviving the post partum period. I earned a Masters degree in Community Counseling from Duquesne University and have worked in the field for over 10 years.

I am a Licensed Clinical Social Worker with a variety of professional experiences. I have a unique competency and passion in working with young children and their caregivers (8 and under) as well as working with First Responder families.

I obtained my MSW from the University of Pittsburgh and my most recent jobs have included working as a child therapist and Early Childhood Mental Health consultant, I obtained my LSW in 2020 and my LCSW in 2024. I also am a Certified Clinical Trauma Professional, trained in EMDR.